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Healthier Together Tips + Tools

Every month, you’ll find new and timely tips and tools on topics such as local health events, easy to prepare recipes, safety tips, and tools for preventing or managing health conditions. Subscribe today and stay in the know on what’s new.

Are you among the 1 in 3? How to cut your risk of developing type 2 diabetes in half

If 1 in 3 American adults have prediabetes (higher than normal blood sugar levels) and are at high risk of developing type 2 diabetes, how can we prevent the onset of this chronic disease together? Only about 12% of prediabetic people are aware of their condition and...

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Apple, Beet & Carrot Slaw

This sweet, nutty, citrusy slaw is full of flavor, micronutrients, fiber, a bit of heart-healthy fat, and general fall goodness. It involves a lot of grating, so dig out your food processor or have an eager helper on hand. Makes about 4 cups, which is 4 servings....

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